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Tips for Veggies J

Tips for Veggies J

Calcium is used for strength in body especially building bones and also very important from the teeth point of view.  Calcium is also important for strong teeth. Consuming enough plant foods to meet calcium needs may be unrealistic for many. But ...

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How to change your stuff to healthy eating habit

How to change your stuff to healthy eating habit

Water: Water helps to clean our systems from waste products and toxins. Dehydration, low energy, tiredness and sometimes headaches because of less water level in body. So well hydrate yourself. Eat proper breakfast: A healthy breakfast helps in jump start ...

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Cure a Toothache with Cloves | Dwarkaexpress

Toothache, toothache…toothache, searching for dentist asap. Toothache is killer in many ways, your jaw swells, you can’t eat properly and many more…But our kitchen remedy by the name of Clove, can help to get rid off. Clove is a natural ...

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Health Tip: A pint of water first thing in the morning

Enjoy a pint of water first thing in the morning. If you haven’t got time for anything else in the morning, make sure to drink a big glass of water. We lose a lot of oxygen through the night and ...

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Breathing Therapy

Breathing Therapy

  The nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference. The right side represents the sun, left side represents the moon. During a ...

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Facts & Benefits about Almonds: Health Tips

Facts & Benefits about Almonds: Health Tips

Almond is good for Cholesterol Regulation Without soaking, you can eat almonds directly especially in winters, try to eat almond early morning time as empty stomach, so that it will be helpful in absorption of its nutrients itself. Almonds are ...

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More ways to increase physical activity

More ways to increase physical activity

At home: Join a walking group in the neighborhood or at the local shopping mall. Recruit a partner for support and encouragement. Push the baby in a stroller. Get the whole family involved — enjoy an afternoon bike ride with ...

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Remedy for removing dark eye circles

Remedy for removing dark eye circles

1. Chop and Crush a sprig of mint leaves. 2. Apply the mashed leaves to dark circles under eye. 3. Leave it for 20 minutes and then rinse properly. Note: Do this twice a week for best results.  

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Simple ways to enjoy life:

Simple ways to enjoy life:

Some people think that they can enjoy life when they have much money or have a successful career. But is that true? You can enjoy ur life what you are with what you have… These are some tips in mind, ...

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Sunday Tip for Healthy Teeth :)

Sunday Tip for Healthy Teeth :)

Take a small piece of inside peel of Banana and rub gently around your teeth about 2 minutes. Minerals present in banana peel like potassium; magnesium and manganese will help in whiten your teeth, and you will have a great ...

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