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What fruits to eat and what not to eat in Rainy Season: DwarkaExpress

What fruits to eat and what not to eat in Rainy Season: DwarkaExpress

Monsoon season ka dastak aur kuch kabhi garam khane ka mann kare kabhi kuch thanda… Kai baar hum barish ka mazze lete hai aur kai baar humidity se pareshan hokar rainy season se pareshan ho jate hai… Rainy Season is ...

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Quick Monsoon Skin Care Tips by DwarkaExpress

Quick Monsoon Skin Care Tips by DwarkaExpress

Drink lots of water to keep your body wary of toxins. Use a good sunscreen every day to avoid any skin problem. Wash your face at least two-three times a day to avoid excess oil and dirt, further avoiding infections. Avoid makeup as it ...

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आइये जानते है कौन सा पॉलूशन मास्क सही है? How to choose the best pollution mask

आइये जानते है कौन सा पॉलूशन मास्क सही है? How to choose the best pollution mask

आजकल दिल्ली और उत्तर भारत में स्मोग से बुरा हाल है. लोग बहुत परेशान है अपनी और अपनों की सेहत को लेकर. इस प्रदूषित वायु के संपर्क में आने से हमारी आंखों, श्वसन तंत्र और यहाँ तक की हमारी त्वचा ...

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दिल्ली में स्मॉग (प्रदूषण) का खतरनाक रूप | dangerous smog level in delhi

दिल्ली में स्मॉग (प्रदूषण) का खतरनाक रूप | dangerous smog level in delhi

धुवें और धुंध के मिश्रण को स्मॉग कहते हैं। दिल्ली और उत्तर भारत इस समय स्मोग की गिरफत में है और इसी वजह से यहाँ की हवा में सांस लेना भी दिन में 40-45 सिग्रेटे पीने के बराबर है. और अभी भी दिल्ली ...

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World Blood Donor Day – Give Blood and be a part of save life

World Blood Donor Day – Give Blood and be a part of save life

14 June is known as World Blood Donor Day every year. This year’s theme being “Give Blood. Give Now. Give Often”, and time to know about more on blood donation. This day is celebrated across the world and annually will ...

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Benefits of Strawberry for skin and health

Benefits of Strawberry for skin and health

Benefits of Strawberry for skin and health  Strawberries is most famous berry fruits in the world. Strawberries are bright red in color, have a juicy texture, a characteristic aroma, and a sweet flavor. They are rich in vitamin C and ...

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योग:- स्वस्थ और निरोग बने रहने का अनमोल मन्त्र

योग:- स्वस्थ और निरोग बने रहने का अनमोल मन्त्र

योग:- स्वस्थ और निरोग बने रहने का अनमोल मन्त्र डा. अवधेश कुमार श्रोत्रिय क्रीड़ा अधिकारी, बिरला इंस्टिट्यूट ऑफ़ मैनेजमेंट टेक्नोलॉजी, ग्रेटर नॉएडा (उत्तर प्रदेश) संस्थापक सचिव, प्ले इंडिया प्ले (ट्रस्ट) बीते कुछ दिनों से समृद्ध और स्वस्थ भारत की कल्पना ...

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Measures to control Air Pollution

Measures to control Air Pollution

Some measures we should take to prevent from side effect of intense AIR POLLUTION in Delhi: Use face-mask to avoid entry of pollution in your lungs although its also not 100 percent protective.or use wet handkerchief to cover nose. Do ...

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Chikungunya – What is it? How is differ from dengue

Chikungunya – What is it? How is differ from dengue

Everything you need to know about Chikungunya At the time of this article the number of fatalities due to Chikungunya complications has risen to 15 in the national capital of Delhi – City battling the outbreak of the vector-borne disease. ...

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MOTHERS MILK A BOON ? – by An Expert

MOTHERS MILK A BOON ? – by An Expert

IS MOTHERS MILK A BOON? Nature has intended to strengthen the bond of mom and child by making mother’s milk a necessity for the baby. Digestive system in a newborn baby is so delicate that it can only digest breast ...

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