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Nature’s painkillers for healthy life

Nature’s painkillers for healthy life

Stop filling yourself on painkillers, antibiotics and switch to nature’s bounty to fight in different pain. Com’on guys lets switch to Natural remedies 🙂 For every small pain in body painkillers, painkillers and we stop on painkillers only…But long use ...

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Fruits are essential in daily life

Fruits are essential in daily life

Tips to help you eat more fruits As we all aware, eating fruit provides health benefits. People who eat more fruits as part of an overall diet are likely to have a reduced risk of some chronic diseases and keep ...

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Tips for Veggies J

Tips for Veggies J

Calcium is used for strength in body especially building bones and also very important from the teeth point of view.  Calcium is also important for strong teeth. Consuming enough plant foods to meet calcium needs may be unrealistic for many. But ...

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How to change your stuff to healthy eating habit

How to change your stuff to healthy eating habit

Water: Water helps to clean our systems from waste products and toxins. Dehydration, low energy, tiredness and sometimes headaches because of less water level in body. So well hydrate yourself. Eat proper breakfast: A healthy breakfast helps in jump start ...

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Health Tip: A pint of water first thing in the morning

Enjoy a pint of water first thing in the morning. If you haven’t got time for anything else in the morning, make sure to drink a big glass of water. We lose a lot of oxygen through the night and ...

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Facts & Benefits about Almonds: Health Tips

Facts & Benefits about Almonds: Health Tips

Almond is good for Cholesterol Regulation Without soaking, you can eat almonds directly especially in winters, try to eat almond early morning time as empty stomach, so that it will be helpful in absorption of its nutrients itself. Almonds are ...

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