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Tag Archives: Dr. Nitin shakya

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कल्पवृक्ष का हैण्ड वाशिंग डे

कल्पवृक्ष का हैण्ड वाशिंग डे

कहते है कि किसी भी इंसान की सारी बीमारियां पेट से शुरू होती है पर पेट तक उस बीमारी को पहुंचाते है हमारे हाथ, जिनसे हम खाना खाते है। अगर वही हाथ गंदे रहे तो बीमार पड़ने के चांस काफी ...

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MOTHERS MILK A BOON ? – by An Expert

MOTHERS MILK A BOON ? – by An Expert

IS MOTHERS MILK A BOON? Nature has intended to strengthen the bond of mom and child by making mother’s milk a necessity for the baby. Digestive system in a newborn baby is so delicate that it can only digest breast ...

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Lips care tips before it becomes worse in coming winters

Lips care tips before it becomes worse in coming winters

FEW SIMPLE MEASURES TO GET RID OF “DRY AND CHAPPED LIPS”   With the knocking winters, there are many skin problems that can make your daily life tough. As we all aware about the winter season lacks moisture, and our ...

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Yoga and Diet in Diabetes by an Expert

Yoga and Diet in Diabetes by an Expert

THE IMPORTANCE OF YOGA AND DIET MANAGEMENT IN DIABETES CARE — HOW IMPORTANT IS EXERCISE ? Exercise plays an important role in controlling diabetes because it lowers blood sugar and helps insulin to work more efficiently in the body. Exercise ...

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As winter season is knocking at the door: Remedies for Dry Skin

As winter season is knocking at the door: Remedies for Dry Skin

As winter season is knocking at the door, let’s take care of winter woos with some remedial pampering …. Got dry skin? There are many things you can do to make it smooth and supple. Image courtesy by  airbitter In ...

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Facts and Myths of Pregnancy

Facts and Myths of Pregnancy

If you want to get pregnant, you have sex. No surprises there. But what about sex while you’re pregnant? The answers aren’t always as obvious. Here’s what you need to know about sex during pregnancy, in Sex and Pregnancy : Facts and ...

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Smoking kills: Time to find out ways to quit smoking

Smoking kills: Time to find out ways to quit smoking

Smoking kills. If you’re killed, you’ve lost a very important part of your life. LETS FIND OUT  WAYS TO QUIT SMOKING – No.1: Know Why You Want to Quit So you want to quit smoking, but do you know why? ...

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ARE YOU SUFFERING FROM THE SYNDROME CALLED DWARKISATION ?

ARE YOU SUFFERING FROM THE SYNDROME CALLED DWARKISATION ?

While moving in a bus heading towards Dwarka, you might get people living in Madhu Vihar, Vijay Enclave, Matiala  etc. When you ask them  about their adobe they will just say it’s  THE  DWARKA!  Is it  the charisma of DWARKISATION ...

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AN ADOBE FOR HEALTHY HEART ON WORLD’S HEART DAY

AN ADOBE FOR HEALTHY HEART ON WORLD’S HEART DAY

 The Environment (places) in which we live and work, if unfavorable, can up the risk of  cardiovascular diseases. By your environment, we mean things like availability of healthy food,  smoke-free zones etc. According to government data, the prevalence of heart ...

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